Friday, March 16, 2012

Parmesan crusted tilapia

I suppose I can throw you Catholics a bone and give you a fish recipe since it is Friday during Lent.  I made this a couple weeks ago (not due to lent, due to my love of fish) and it was superbly simple, quick, and yummy!  Happy Friday, all!

3/4 cup grated parmesan cheese
2 t paprika
1 T chopped flat leaf parsley
4 tilapia filets
olive oil, salt, and pepper

Preheat oven to 400 degrees.  In a shallow dish, combine the cheese with the paprika and parsley and season with salt and pepper. Drizzle the fish with olive oil and dredge in the cheese mixture. Place on a foil lined baking sheet and bake until the fish is opaque in the thickest part (10-12 minutes).


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